IN THE THICK OF IT | Postpartum Redefined

Affirmation cards for the postpartum mama in the thick of hormones, anxiety, identity shifts, and the unspoken grief of motherhood. The deck meets her exactly where she is offering grounding, reassurance, expansion, permission, and a moment to exhale. 

What's in the box

• 40 affirmations cards 
• 2 guidance cards (How to Use This Deck and Overcoming Resistance)
• 1 beechwood stand
• Storage Box
  

How to use this deck

When your world feels like chaos and your thoughts begin to spiral, shuffle the deck and pull a card at random for alignment. When you have a moment of stillness, go through the deck with intention or pull your favorite card to serve as a daily reminder. And when you're too sleep deprived to reach for one yourself, ask your partner or a friend to pull a card and remind you of what matters most in that moment. These were designed to include the village.

Pulling one card per week and sitting with it daily gives your nervous system time to absorb and embrace the affirmation. We encourage you to speak each affirmation out loud and seal it with a deep breath and a smile. There is no wrong way to use this deck. 

Please note, this is not a substitute for medical or mental health care. If you need more than this deck can offer, please contact a medical professional. There is no shame in that, mama.